August 5, 2019
COMING SOON – 2 days 1 night (Beginner level) Acrobatics Yoga Hong Kong Retreat Workshop
August 1, 2019
Latin Jam Workout
July 9, 2019
How to get rid of belly fat
Acro-Yoga it uses gymnastic techniques to build strength, flexibility, trust, and teamwork among partners. It is a combination of yoga, acrobatics, and Thai massage. ACRO-YOGA can be a same-sex friend, […]
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Want to have an S shapes body figure? LATIN JAM as a recreational physical activity improves health to those who practice it since it enhances the cardiovascular, metabolic, and […]
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This program is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well-toned stomach and have sexy abs. Registry below to […]
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This week, the fitness instructor will teach you how to use effective and safe methods to get rid of the excess stomach fat. Get the best body shape and sexy […]
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‘10 Essential Strength Training Exercise’ coming up on December 18th, Tuesday at 7:00 pm. Our fitness instructor came up with 10 essential strength exercises. The goals to teach you how […]
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This week’s focus on muscle strength and improving muscle endurance. Muscle strains can happen to anyone. They occur in the course of normal activities of the day or as a […]
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