Acro-Yoga it uses gymnastic techniques to build strength, flexibility, trust, and teamwork among partners.
It is a combination of yoga, acrobatics, and Thai massage. ACRO-YOGA can be a same-sex friend, can also be a couple husband and wife file, and there is a parent-child yoga. The two-person yoga only emphasizes that two people work together to complete some yoga exercises that are impossible or difficult to achieve by a single person.
The element of this workshop:
Through this workshop, you can learn how to coordinate with each other through breathing and movements and share the energy of each other to work together and accomplish the wonderful movements.