Body fitness

Body Fitness
Zumba

Latin Jam Workout

Want to have an S shapes body figure?   LATIN JAM as a recreational physical activity improves health to those who practice it since it enhances the cardiovascular, metabolic, and musculoskeletal systems, contributing to the decrease in body weight.  This workout combines techno and Latin music with dance and aerobic movements. It is a fusion […]

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Body Fitness
How to get rid of belly fat

How to get rid of belly fat

This program is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well-toned stomach and have sexy abs.  Registry below to join us at Tamar park What to bring? Wear comfortable attire | Cross training shoes | Bottle of water | Mat (optional) Admission Fee HK$100/person

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